Activities

 

Keep-Fit
This half-hour session is designed especially for people of 50 and over. It is a low to moderate intensity workout for anyone looking to get back into shape or start a training programme. 

Table Tennis
Table Tennis tables are set up in the studio on the first floor balcony or on squash court 6. Balls and bats are provided and can be obtained from reception.

Short Tennis
Short tennis is played on two indoor courts. Equipment is provided.

Squash-Racketball
Several courts will be available to the 50+ Club. Squash rackets and balls are provided. These can be collected from reception.

Badminton
Badminton courts are available to the 50+ Club during each session. Badminton rackets and shuttlecocks are provided.

Country Dancing
This 40-minute session combines fun and fitness. Each week you will learn different steps and routines.

Short Mat Bowls
Short Mat Bowls is set up in the Projectile Hall. We have 3 lanes available for use. All equipment required is provided.