50+ Activities @ The Winston Churchill School Sports Centre

The Sports Centre (in association with the Sports College and Age Concern Surrey’s GO50 programme) is pleased to announce the continued expansion of its successful Over 50s programme.

Weekly activities are supplemented by thrice-yearly free taster days, which are designed to showcase the activities on offer at the Centre and in the local area. Coaches and instructors volunteer their time to provide fun and interesting sessions for all-comers over the age of fifty.

The next of these activity taster days has been organised for July 2008 (Further details to be confirmed)

Weekly Over 50s Activities At The Centre

Over 50s Gym Circuits Mondays 10.00 – 11.00 & Wednesdays 10.00 – 11.00

A twice-weekly general cardio-vascular & strength session in the Fitness Suite designed to improve all-round fitness. Jane will help provide expert knowledge to help you achieve your goals… and enjoy it!

Over 50s Table Tennis Mondays 16.15 – 17.30 & Thursdays 16.15 – 17.30 A twice-weekly opportunity to play table tennis and meet new people. All equipment is provided and staff will be on hand to offer hints & tips to help you get the most out of the session. (Coaching with Colin is available on alternate Thursdays)

Over 50s T’ai Chi Wednesdays 09.00 – 10.00

Join Lorraine in this weekly session containing very gentle exercise designed to de-stress, relax and energize.

Over 50s Badminton Thursdays 16.00 – 17.00

A weekly session to help you learn new skills, develop confidence and play games. Coaching with Nigel is available every week.

#Sessions Are Open To All Abilities#

For further information on Over 50s Days OR any of the Over 50s Activities running at the Sports Centre, please telephone 01483 797015.